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Kyle Boddy
  • Seattle, WA
  • United States
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What strength training do you do before the season starts?

Our pitchers lift in the months prior to the season - focusing on the big lifts like the back/front squat, barbell rows, clean high pulls, deadlifts, and cable work. What do you do to get ready for t…

Tagged: prep, squat, lifting, season, conditioning

Started Feb 1

 

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Latest Activity

Kyle Boddy commented on Michael Rucker's video 'working on finish and extension'
Looks great, man. Keep up the hard work.
February 6
Kyle Boddy commented on Kyle Boddy's group 'Strength / Conditioning Training for Baseball Athletes'
3x5x355 Back Squat today, guys. No stopping this man!
February 5
Steven Ellis commented on Kyle Boddy's video 'Kyle Squats 3x5x350 (PR)'
Nice, man! Go low or go home :-)
February 2
Kyle Boddy added a video
Kyle Squats 3x5x350 (PR)
Only the first five reps are here, but I did it.Wearing VS Dynamo shoes, an APT belt, and a crappy right knee sleeve.
February 2
Kyle Boddy replied to Kyle Boddy's discussion 'Your workout program?' in the group Strength / Conditioning Training for Baseball Athletes
I'll start. Here's what my strength and conditioning program has been for the past few months: Monday: -Back Squat: 3x5 -DB Neutral-Grip Bench Press: 3x5 -Deadlift: 1x5 -Chin-Ups: 3 sets to failure Wednesday: -DE Box Squats: 8x3 (each set has 1 mi…
February 2
Kyle Boddy added a discussion to the group Strength / Conditioning Training for Baseball Athletes
Your workout program?
What's your offseason workout program look like? How do you train for the season?
February 2
Kyle Boddy commented on Kyle Boddy's group 'Strength / Conditioning Training for Baseball Athletes'
Here's my 3x5x350 squat from today: http://www.youtube.com/watch?v=HTHZRzjvRHc
February 2
Steven Ellis commented on Kyle Boddy's group 'Strength / Conditioning Training for Baseball Athletes'
Looking forward to following your strength and conditioning discussions, Kyle! Don't forget to post some videos, too!
February 1
Steven Ellis and Steven Thomas Ramsdell joined Kyle Boddy's group
Strength / Conditioning Training for Baseball Athletes
Strength and conditioning training tips and techniques for baseball athletes - hosted by Driveline Baseball!
February 1
A group by Kyle Boddy was featured
Strength / Conditioning Training for Baseball Athletes
Strength and conditioning training tips and techniques for baseball athletes - hosted by Driveline Baseball!
February 1
Steven Ellis left a comment for Kyle Boddy
February 1
Kyle Boddy was featured
Congratulate them!
February 1
Kyle Boddy added a discussion
What strength training do you do before the season starts?
Our pitchers lift in the months prior to the season - focusing on the big lifts like the back/front squat, barbell rows, clean high pulls, deadlifts, and cable work. What do you do to get ready for the season? Check out the new Strength and Conditio…
February 1
Kyle Boddy commented on Steven Ellis's group 'Let's Talk Pitching Baseball Forums'
Strength and conditioning group just made here: http://www.baseballplayer.com/group/strengthconditioningtrainingforbaseballathletes How do YOU get ready for the season? I'm kyleb on LTP!
February 1
Kyle Boddy commented on Jeff Moree's group 'Pitchers'
Glad to be a part of this website! Hope you guys check out the Strength and Conditioning group I made: http://www.baseballplayer.com/group/strengthconditioningtrainingforbaseballathletes Let's discuss how YOU get ready for the baseball season!
February 1
Kyle Boddy added a group
Strength / Conditioning Training for Baseball Athletes
Strength and conditioning training tips and techniques for baseball athletes - hosted by Driveline Baseball!
February 1

Profile Information

I currently:
Play baseball, Coach baseball, Own a baseball facility, Provide baseball lessons
Position(s):
Pitcher
Bats/Throws
Right/Right
Baseball Experience (playing, coaching, umpiring, etc.):
High School, College
Personal Info (home mailing address, additional contact info, etc.):
Owner of Driveline Baseball - providing high-speed video and coaching to pitchers and hitters in the Seattle, WA area!

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At 9:22am on February 1, 2010, Steven Ellis said…
Welcome, Kyle!
 
 
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