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Kyle Boddy
  • Seattle, WA
  • United States
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What strength training do you do before the season starts?
1 Reply

Our pitchers lift in the months prior to the season - focusing on the big lifts like the back/front squat, barbell rows, clean high pulls, deadlifts, and cable work. What do you do to get ready for t…

Tagged: prep, squat, lifting, season, conditioning

Started this discussion. Last reply by Iceman Apr 11.

 

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Latest Activity

Strength and conditioning training tips and techniques for baseball athletes - hosted by Driveline Baseball!
May 21
i'll be focusing on health....
April 11
Strength and conditioning training tips and techniques for baseball athletes - hosted by Driveline Baseball!
March 26
Looks great, man. Keep up the hard work.
February 6
3x5x355 Back Squat today, guys. No stopping this man!
February 5
Kyle Boddy added a video
Only the first five reps are here, but I did it.Wearing VS Dynamo shoes, an APT belt, and a crappy right knee sleeve.
February 2
I'll start. Here's what my strength and conditioning program has been for the past few months: Monday: -Back Squat: 3x5 -DB Neutral-Grip Bench Press: 3x5 -Deadlift: 1x5 -Chin-Ups: 3 sets to failure Wednesday: -DE Box Squats: 8x3 (each set has 1 mi…
February 2
What's your offseason workout program look like? How do you train for the season?
February 2
Here's my 3x5x350 squat from today: http://www.youtube.com/watch?v=HTHZRzjvRHc
February 2
A group by Kyle Boddy was featured
Strength and conditioning training tips and techniques for baseball athletes - hosted by Driveline Baseball!
February 1
Kyle Boddy was featured
February 1
Strength and conditioning training tips and techniques for baseball athletes - hosted by Driveline Baseball!
February 1
Kyle Boddy added a discussion
Our pitchers lift in the months prior to the season - focusing on the big lifts like the back/front squat, barbell rows, clean high pulls, deadlifts, and cable work. What do you do to get ready for the season? Check out the new Strength and Conditio…
February 1
Strength and conditioning group just made here: http://www.baseballplayer.com/group/strengthconditioningtrainingforbaseballathletes How do YOU get ready for the season? I'm kyleb on LTP!
February 1
Glad to be a part of this website! Hope you guys check out the Strength and Conditioning group I made: http://www.baseballplayer.com/group/strengthconditioningtrainingforbaseballathletes Let's discuss how YOU get ready for the baseball season!
February 1
Kyle Boddy added a group
Strength and conditioning training tips and techniques for baseball athletes - hosted by Driveline Baseball!
February 1

Profile Information

I currently:
Play baseball, Coach baseball, Own a baseball facility, Provide baseball lessons
Position(s):
Pitcher
Bats/Throws
Right/Right
Baseball Experience (playing, coaching, umpiring, etc.):
High School, College
Personal Info (home mailing address, additional contact info, etc.):
Owner of Driveline Baseball - providing high-speed video and coaching to pitchers and hitters in the Seattle, WA area!

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At 9:22am on February 1, 2010, Steven Ellis said…
Welcome, Kyle!
 
 
 
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