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Strength / Conditioning Training for Baseball Athletes
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Strength and conditioning training tips and techniques for baseball athletes - hosted by Driveline Baseball!
Website: http://www.drivelinebaseball.com
Location: Seattle, WA
Members: 5
Latest Activity: May 21
Kyle Squats 3x5x350
Discussion Forum
Your workout program? 1 Reply
What's your offseason workout program look like? How do you train for the season?
Started by Kyle Boddy. Last reply by Kyle Boddy Feb 2.
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Comment by Kyle Boddy on February 5, 2010 at 10:23pm - 3x5x355 Back Squat today, guys. No stopping this man!
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Comment by Kyle Boddy on February 2, 2010 at 1:55am
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Here's my 3x5x350 squat from today:
http://www.youtube.com/watch?v=HTHZRzjvRHc
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Comment by Steven Ellis on February 1, 2010 at 9:27am - Looking forward to following your strength and conditioning discussions, Kyle! Don't forget to post some videos, too!
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