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Members: 90
Latest Activity: Aug 8
I am trying to strengthen my arm for the offseason and I was wondering what I can do to help strengthen it. If anyone has free workouts or tips that helped you let me know .
Started by Matt Krey Aug 8.
After a 80 pitch game whats best way to heal sore arm ? ice? heat? or nothing at all ?
Started by Jacob Langston. Last reply by Matt Krey Aug 8.
Hey Pitchers, Check this out. www.simplifiedpitching.com
Tagged: Simplified, Baseball, Mechanics, Pitching
Started by Dan Gazaway. Last reply by Chuck Bushbeck Oct. 19, 2009.
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